Parippuvada
Parippuvada
Crispy lentil fritters
Parippu Vada is a classic kerala style snack made using coarsely ground lentils, blended with aromatic spices and fresh herbs, then deep fried until golden and crisp. Crunchy on the outside with a hearty, flavourful bite inside, it delivers a satisfying balance of spice and texture in every mouthful.
Parippu Vada is a classic kerala style snack made using coarsely ground lentils, blended with aromatic spices and fresh herbs, then deep fried until golden and crisp. Crunchy on the outside with a hearty, flavourful bite inside, it delivers a satisfying balance of spice and texture in every mouthful.
Allergens
Gluten
Gluten
A
B
C
D
E
Nutri-score
A
B
C
D
E
Nutri-score
Nutritional Facts
7 servings per container
Serving Size
57g
Calories (kCal)
Energy (KJ)
Protein (g)
Total Fat
Sat. Fat
Cholesterol
Total Carbohydrate (g)
Total Sugars (g)
Added Sugars (g)
Dietary Fibre (g)
Sodium (mg)
302
Amount Per 100g
Amount Per Serving
%DV
1264
3
10
2
0
50
6
0
2
210
172
720
1.7
6
1.1
0
29
0.0
0
0.9
92
9%
9%
3%
7%
6%
0%
10%
0%
0%
3%
4%
Vitamin D (mg)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Potassium (mg)
0
15
0.5
5
250
0
6.6
0.2
2
110
0%
1%
1%
1%
2%
Nutritional Facts
70
40
1%
5
3
1%
1.0
0.6
3%
8.6
1%
15
0
0
0%
140
80
3%
3
1.7
6%
3
2
3%
6
3.4
0%
50
29
10%
Vitamin D (mg)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Potassium (mg)
Sodium (mg)
Dietary Fibre (g)
Added Sugars (g)
Total Sugars (g)
7 servings per container
Serving Size
57g
Calories (kCal)
Energy (KJ)
Protein (g)
Total Fat
Sat. Fat
Cholesterol
302
1264
3
10
2
0
172
720
1.7
6
1.1
0
9%
9%
3%
7%
6%
0%
Amount Per 100g
Amount Per Serving
%DV
Total Carbohydrate (g)
Key Ingredients
Key Ingredients
Banana
Grated Coconut
Sugar
Cashew Nuts
Raisins
Ghee
Cardamom Powder
Turmeric Powder
Banana
Grated Coconut
Sugar
Feature name
Raisins
Ghee
Cardamom Powder
Turmeric
Banana
Grated Coconut
Sugar
Feature name
Raisins
Ghee
Cardamom Powder
Turmeric
Banana
Grated Coconut
Sugar
Feature name
Raisins
Ghee
Cardamom Powder
Turmeric
Banana
Grated Coconut
Sugar
Feature name
Raisins
Ghee
Cardamom Powder
Turmeric
Cook It Your Style
Cook It Your Style
1
1
Pan-Frying
Pan-Frying
Heat oil in a pan over medium heat. Place the thawed Parippuvada in the pan and fry until heated through
Heat oil in a pan over medium heat. Place the thawed Parippuvada in the pan and fry until heated through
2
2
Oven Heating
Oven Heating
Preheat the oven to 350°F (180°C). Place the thawed Parippuvada on a baking sheet/Plate and heat for 2--3 minutes
Preheat the oven to 350°F (180°C). Place the thawed Parippuvada on a baking sheet/Plate and heat for 2--3 minutes
3
3
Deep-Frying
Deep-Frying
Heat oil in a deep fryer to 350°F (180°C). Place the thawed Parippuvada in the fryer and fry until heated through.
Heat oil in a deep fryer to 350°F (180°C). Place the thawed Parippuvada in the fryer and fry until heated through.
GudFriday was born from a simple truth: good food should be effortless, comforting, and true to its roots.
Copyright © 2026 Gud Friday.
GudFriday was born from a simple truth: good food should be effortless, comforting, and true to its roots.
Copyright © 2026 Gud Friday.