Tender Jackfruit Cutlet
Tender Jackfruit Cutlet
Crispy, spiced cutlets
Tender Jackfruit Cutlet is a flavourful Kerala-inspired snack made using young jackfruit, blended with aromatic spices, shaped into cutlets, and fried until golden. Crisp on the outside with a soft, hearty centre, it delivers a satisfying balance of spice and texture in every bite.
Quantity
Allergens
Gluten
Gluten
A
B
C
D
E
Nutri-score
A
B
C
D
E
Nutri-score
Nutritional Facts
7 servings per container
Serving Size
57g
Calories (kCal)
Energy (KJ)
Protein (g)
Total Fat
Sat. Fat
Cholesterol
Total Carbohydrate (g)
Total Sugars (g)
Added Sugars (g)
Dietary Fibre (g)
Sodium (mg)
302
Amount Per 100g
Amount Per Serving
%DV
1264
3
10
2
0
50
6
0
2
210
172
720
1.7
6
1.1
0
29
0.0
0
0.9
92
9%
9%
3%
7%
6%
0%
10%
0%
0%
3%
4%
Vitamin D (mg)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Potassium (mg)
0
15
0.5
5
250
0
6.6
0.2
2
110
0%
1%
1%
1%
2%
Nutritional Facts
70
40
1%
5
3
1%
1.0
0.6
3%
8.6
1%
15
0
0
0%
140
80
3%
3
1.7
6%
3
2
3%
6
3.4
0%
50
29
10%
Vitamin D (mg)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Potassium (mg)
Sodium (mg)
Dietary Fibre (g)
Added Sugars (g)
Total Sugars (g)
7 servings per container
Serving Size
57g
Calories (kCal)
Energy (KJ)
Protein (g)
Total Fat
Sat. Fat
Cholesterol
302
1264
3
10
2
0
172
720
1.7
6
1.1
0
9%
9%
3%
7%
6%
0%
Amount Per 100g
Amount Per Serving
%DV
Total Carbohydrate (g)
Key Ingredients
Key Ingredients
Banana
Grated Coconut
Sugar
Cashew Nuts
Raisins
Ghee
Cardamom Powder
Turmeric Powder
Banana
Grated Coconut
Sugar
Feature name
Raisins
Ghee
Cardamom Powder
Turmeric
Banana
Grated Coconut
Sugar
Feature name
Raisins
Ghee
Cardamom Powder
Turmeric
Banana
Grated Coconut
Sugar
Feature name
Raisins
Ghee
Cardamom Powder
Turmeric
Banana
Grated Coconut
Sugar
Feature name
Raisins
Ghee
Cardamom Powder
Turmeric
Cook It Your Style
Cook It Your Style
1
1
Deep-Frying
Deep-Frying
Heat oil in a deep frying pan to 350°F (180°C). Fry the thawed Jackfruit Cutlet until golden brown and crispy, for about 2-3 minutes.
Heat oil in a deep frying pan to 350°F (180°C). Fry the thawed Jackfruit Cutlet until golden brown and crispy, for about 2-3 minutes.
2
2
Pan-Frying
Pan-Frying
Heat a non-stick pan with a small amount of oil over medium heat. Place the thawed Jackfruit Cutlet in the pan and cook for 2-3 minutes on each side, or until golden brown and crispy.
Heat a non-stick pan with a small amount of oil over medium heat. Place the thawed Jackfruit Cutlet in the pan and cook for 2-3 minutes on each side, or until golden brown and crispy.
3
3
Oven Reheating
Preheat the oven to 375°F (190°C). Place the thawed Jackfruit Cutlet on a baking sheet lined with parchment paper. Bake for 5-7 minutes, or until heated through and crispy.
Preheat the oven to 375°F (190°C). Place the thawed Jackfruit Cutlet on a baking sheet lined with parchment paper. Bake for 5-7 minutes, or until heated through and crispy.
GudFriday was born from a simple truth: good food should be effortless, comforting, and true to its roots.
Copyright © 2026 Gud Friday.
GudFriday was born from a simple truth: good food should be effortless, comforting, and true to its roots.
Copyright © 2026 Gud Friday.