Chapati
Chapati
Soft whole-wheat flatbreads
Chapati is a daily staple made using whole wheat flour, rolled thin and cooked until soft and pliable. Mild and wholesome, it pairs well with a wide variety of vegetable and curry dishes.
Chapati is a daily staple made using whole wheat flour, rolled thin and cooked until soft and pliable. Mild and wholesome, it pairs well with a wide variety of vegetable and curry dishes.
Quantity
Allergens
Gluten
A
B
C
D
E
Nutri-score
A
B
C
D
E
Nutri-score
Nutritional Facts
12 servings per container
Serving Size
76g
Calories (kCal)
Energy (KJ)
Protein (g)
Total Fat
Sat. Fat
Cholesterol
Total Carbohydrate (g)
Total Sugars (g)
Added Sugars (g)
Dietary Fibre (g)
Sodium (mg)
363
Amount Per 100g
Amount Per Serving
%DV
1519
4
3
1
0
80
2
0
3
200
276
1154
3
2
1
0
61
1
0
2
152
14%
14%
6%
3%
3%
0%
22%
0%
0%
8%
7%
Vitamin D (mg)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Potassium (mg)
0
15
1
20
170
0
11.4
1
15
129
0%
1%
4%
6%
3%
Nutritional Facts
170
129
3%
20
15
6%
1
1
4%
11.4
1%
15
0
0
0%
200
152
7%
3
2
8%
0
0
0%
2
1
0%
80
61
22%
Vitamin D (mg)
Calcium (mg)
Iron (mg)
Magnesium (mg)
Potassium (mg)
Sodium (mg)
Dietary Fibre (g)
Added Sugars (g)
Total Sugars (g)
12 servings per container
Serving Size
76g
Calories (kCal)
Energy (KJ)
Protein (g)
Total Fat
Sat. Fat
Cholesterol
363
1519
4
3
1
0
276
1154
3
2
1
0
14%
14%
6%
3%
3%
0%
Amount Per 100g
Amount Per Serving
%DV
Total Carbohydrate (g)
Key Ingredients
Key Ingredients
Wheat Flour
Purified Water
Salt
Oil
Wheat Flour
Purified Water
Salt
Oil
Wheat Flour
Purified Water
Salt
Oil
Wheat Flour
Purified Water
Salt
Oil
Wheat Flour
Purified Water
Salt
Oil
Cook It Your Style
Cook It Your Style
1
1
Microwave Heating
Microwave Heating
Microwave the thawed Chapati for 10-15 seconds or until heated through.
Microwave the thawed Chapati for 10-15 seconds or until heated through.
2
2
Pan Heating
Pan Heating
Heat a nonstick pan over medium heat. Place the thawed Chapati in the pan and heat for 30 seconds to 1 minute on each side, until warm.
Heat a nonstick pan over medium heat. Place the thawed Chapati in the pan and heat for 30 seconds to 1 minute on each side, until warm.
3
3
Oven Heating
Oven Heating
Preheat the oven to 350°F (180°C). Wrap the thawed Chapati in foil and heat for 2-3 minutes or until warm.
Preheat the oven to 350°F (180°C). Wrap the thawed Chapati in foil and heat for 2-3 minutes or until warm.
4
4
Grill Heating
Grill Heating
Preheat a grill or grill pan over medium heat. Place the thawed Chapati on the grill and heat for 30 seconds to 1 minute.
Preheat a grill or grill pan over medium heat. Place the thawed Chapati on the grill and heat for 30 seconds to 1 minute.
GudFriday was born from a simple truth: good food should be effortless, comforting, and true to its roots.
Copyright © 2026 Gud Friday.
GudFriday was born from a simple truth: good food should be effortless, comforting, and true to its roots.
Copyright © 2026 Gud Friday.